Wednesday, May 4, 2016
Dr. Mantena's Summer Special - Cucumber Lemonade
Dear Friends, I have been
uploading a special drink every summer if you remember. We throng to
juice centres to enjoy special drinks and juices to beat
the heat. In this fast paced world making a juice at home is a
hectic thing. But if you have little patience we can make wonderful summer
drinks at home that serves taste as well as health. If you observe the juice
stalls you find unhygienic atmosphere around with flies all over. You can make
and serve some healthy and hygienic drinks at home for the entire family. There
is no better drink than water to quench the thirst and no better fluid
supplement than water for your body. But the cunning mind ask for something
cool and sweet when exposed to sun and heat during summer. Children don't drink
water unless they are too thirsty. These juices are just to cheat the cunning
mind and take water in the form of juices.
Today I have come up with a
easy and quick to make kind of juice popularly known as 'Cucumber Lemonade'. It
hardly takes ten minutes to make and is really healthy and tasty as well. So,
Let's go into the ingredients and making without wasting any time.
Ingredients:
Cucumber
- 2
nos.
Lemon - 2
nos.
Honey
- 1 Cup
Making Time
- 5 minutes.
Servings - 2
people
Preparation:
1. Take two tender
cucumbers, peel off the skin, chop them into pieces and put them in the blender
of mixer grinder as shown in the picture below. Cut the side edges of the
cucumber and throw them away as they may taste bitter.
2. Squeeze two lemons into
the mixer grinder.
3. Now finely grind the
cucumber in a blender or grinder and take it in bowl/vessel as shown in the
picture below. If the cucumber is tender it contains more water and less pulp.
4. Now add a cup of honey
and stir well.
5. Add a glass of cool mud
pot water into the pulp and stir well. Your delicious and healthy cucumber
lemonade is ready. Enjoy!
Keep watching the space for
more updates.
# posted by Ram Godar : 2:08 AM
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