Tuesday, June 16, 2015
Dr. Mantena's Special - Jackfruit Juice
Jackfruit is almost like
an exotic fruit that has a unique and sweet aromatic flavor. It is exotic not
only in terms of flavor and aroma but also in terms of physical appearance. The
inner part of the fruit has bulb like pulps that contain seeds. The pulps are
sweet when ripe and can be eaten right off the fruit.
Jackfruit is another
summer fruit gifted by the Nature. It is nutritionally rich, have anti-oxidants
in them having unbelievable health benefits.
So today’s Dr. Mantena
Special is ‘Jackfruit Juice’. It is traditionally used to help treat asthma,
skin problems, hyper-tension and to fight certain types of cancers. The juice
is also believed to help get rid of other body problems like jaundice,
indigestion, pneumonia and hypoglycemia. So without wasting anytime further
lets go into preparation details.
Ingredients:
Jackfruit bulbs - 1 cup
Milk - ½ cup
Water - 1 glass
Honey - 1 tbs
Servings - 2
Preparation:
It
is a very simple recipe that can be made in no time.
1. Take 1 bowl of
jackfruit and remove the seeds from it.
2. Add the deseeded fruit,
half a cup of milk and a glass of water in a jar and grind into a pulpy juice
3. The healthy nutritious
and a delicious jackfruit juice is ready. Adding honey is optional. If you need
little more sweet, you can add honey.
It is rich in fiber and
potassium which helps in free bowel movement and providing energy to the body.
So guys don’t miss this
wonderful juice. Keep watching the space for more updates.
# posted by Ram Godar : 7:15 PM
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